Install the FocusFlip extension and every time you try to open Instagram, TikTok, Reddit, or Twitter — you land on a focus activity instead.
Free · Chrome/Edge/Brave · ~7 KB
Click the button above. Unzip focusflip-extension.zip to a folder on your computer.
Go to chrome://extensions in your browser. Turn on Developer mode (toggle in the top-right corner).
Click "Load unpacked" and select the unzipped folder. That's it — FocusFlip is now active.
Go to instagram.com. You'll be instantly redirected to FocusFlip. The scroll never started.
Add or remove sites anytime from the extension popup.
No "are you sure?" dialogs. Just straight to a focus activity.
Add any domain. Remove defaults you don't need. Your rules.
One click to pause blocking. One click to resume. No friction.
No accounts, no tracking, no analytics. Everything stays local.